Thrive with Bomaid is a digital wellness platform that helps you understand your wellbeing, build healthier habits and get rewarded along the way.
Exclusive to Bomaid customers and their 18+ years dependents.
Getting started with Thrive with Bomaid is quick and simple.
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Download Thrive with Bomaid app on iOS or Android and sign up using your personal details, including your policy (membership) number.
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The app will prompt you to do a 30 second scan to receive your initial Health Score and gain valuable insights into your overall wellbeing. This initial Health Score you get can be improved or maintained by making consistent healthy choices.You'll receive one face scan each month to help you track your progress over time.
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Connect your Health app (Health Connect on Android or Apple Health on iOS) to bring all your wellness data into one place. For even more seamless tracking, you can also link your wearable device. Once connected, set personalized daily GOALS for your steps, active minutes, calories, and sleep on the Thrive app to start building healthier habits and earning Thrive Points.
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Use the app to explore your health insights. Meet the daily health goals you set for yourself by staying active, getting enough sleep, logging in your daily emotions, and monitoring your Health Score as you progress.
Pro tips to earn points:
- Visit the Thrive with Bomaid app daily.
- Ensure that your health app is linked and log workouts and daily activity to accumulate points.
- Smash your health goals (steps, sleep, track workouts) to unlock more points.
- Log your emotions on the app, daily
- The more you achieve with fitness, the more points you rack up toward future rewards.
Every healthy choice helps you earn Thrive Points, and once you reach 1,000 points, you can start redeeming rewards.
REWARDS
PARTNERS:
THRIVE FOR ORGANISATIONS
We can share with you a monthly health report, which provides a summarised and averaged view of the key metrics for your organisation. This report offers valuable insights into the health trends of the users who rely on our application, allowing your team to proactively and reactively manage and support them more effectively.
By monitoring these metrics regularly, your organisation can identify trends, anticipate challenges, and make informed decisions that enhance the overall well-being of your users. This not only helps in managing current health outcomes but also in shaping a healthier future for all.
As the saying goes, "If you can't measure it, you can't improve it" - Lord Kelvin. By keeping a pulse on these metrics, your organisation is better positioned to drive positive health outcomes.
CONTACT US
FAQs
- What is Thrive?
Think of your ThriveScore as a simple snapshot of your overall wellbeing, summarised in a score from 1 (Low) to 100 (Excellent). It uses information like your digital health scan results, age, and gender, plus any data you choose to share from connected health apps, to give you a dynamic picture of your health right now. It helps you understand where you stand and highlights areas you might want to focus on.
Thrive Score ranges:
Poor: 0 โ 20
Fair: 21 โ 40
Average: 41 โ 60
Good: 61 โ 80
Excellent: 81 โ 100
- I am not getting points for my activities
Kindly ensure that your Thrive app is connected to your health app and is set to sync. For Android devices, use Health Connect and for Apple use Apple Health. Alternatively, ensure that your preferred exercise app (Strava, Runn, Nike, Adidas run etc.) is synced to the health app.
- Can I join if I am not a Bomaid customer?
Not yet, the app is only available to Bomaid customers.
- What information do I need to give to get my score?
At the very least, we need your age and gender to provide a baseline score. But the real magic happens when you add more info! Completing a quick digital health scan or syncing data from your favourite health app or wearable (like Apple Health, Garmin, Fitbit, Oura, etc.) makes your score much complete and more personalised.
- What data goes into my Thrive App
Your score primarily uses your age, gender, and key indicators from your quick digital health scan (blood pressure, heart rate, stress levels). If youโve connected other health apps or wearables and given permission, data like your activity levels (steps, active time, sleep) might also contribute positively to your score.
Want to see the breakdown? Just tap the little info icon (โ) next to your score in the app! Youโll see which factors are influencing your score the most, colour-coded to show if theyโre in an optimal range (Green = Excellent, Yellow = Average, Red = Poor, etc.).
- How often does my Thrive Score/VivaScore change?
Your Thrive score is as dynamic as you are! It updates whenever new information becomes available โ like after you complete a digital health scan or when new data syncs from your connected apps. This means it reflects your most current state of wellbeing.
- How can I improve my Thrive score?
Improving your score is about making healthier choices that feel right for you. Start by looking at your Thrive breakdown in the app โ focusing on areas marked yellow, orange, or red (especially those listed higher up, as they have more impact) can make the biggest difference. Simple things like increasing your daily steps or active time (if tracked) always help too!
Remember, small, consistent changes add up: things like eating well, getting enough sleep, managing stress, staying active, minimising alcohol, and avoiding smoking can all contribute to better wellbeing over time.
Important: Thrive offers insights but always consult a doctor or qualified health professional if you have specific health concerns.
- How does my score compare to others?
Just below your score in the app, youโll see an average score for people of your same age and gender. This gives you some context, but remember, everyoneโs health journey is unique! Even if risk factors naturally increase with age, your score shows how youโre doing for you. If your score is higher than the average, youโre doing great compared to your peers!
- How often will my Thrive change?
The Thrive score updates dynamically, using all data available at the time. Your score will re-calculate after each digital health scan, and receipt of new data for you.
- What data do you store?
We store the information you consent to share, including data from your digital health scan and any connected fitness apps or wearables. We keep this data securely to provide you with your score, personalised insights, reports, and the ability to track your progress over time.
- How secure is my data?
Protecting your privacy is fundamental to us. Your data is kept safe and confidential using robust security measures and encryption. We follow strict data protection laws like Data Protection Act (No.18 of 2024) in Botswana and internationally recognised privacy best-practice standards. You are always in control of your information.
- Do you follow local privacy regulations
Absolutely. We require your explicit consent to our Terms of Use and Privacy Policy. We fully comply with regulations such as the Data Protection Act (No.18 of 2024), GDPR (United Kingdom) and where applicable, and internationally recognised privacy best-practice standards. If you ever decide to delete your account, all your personally identifiable data will be securely deleted according to these regulations.
- Can Thrive diagnose medical conditions
No. Thrive is a wellness tool designed to provide insights and encourage proactive health management โ it is not a diagnostic or treatment tool. While developed using health best practices and insights from experts, it should never replace consultations with a doctor or qualified healthcare professional. If you have any health concerns, please seek professional medical advice.
